Name: Low-Fat Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup low-fat cottage cheese (150g); 1.5 oz sliced chicken breast (42g); 5 cherry tomatoes (50g); 1/4 medium avocado (50g); 1 tsp extra virgin olive oil (4.5g)

Low-Fat Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Low-Fat Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

A refreshing morning snack that combines creamy low-fat cottage cheese, tender sliced chicken breast, and juicy cherry tomatoes, elevated with a hint of avocado and a drizzle of olive oil for a satisfying blend of flavors and textures.

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NUTRITION

Protein

30.7g

Fat

12.7g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

2/3 cup low-fat cottage cheese (150g)

1.5 oz sliced chicken breast (42g)

5 cherry tomatoes (50g)

1/4 medium avocado (50g)

1 tsp extra virgin olive oil (4.5g)

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PREPARATION

1
In a bowl, add the 2/3 cup of low-fat cottage cheese.
2
Top with sliced chicken breast ensuring even distribution.
3
Halve the cherry tomatoes and scatter them over the cottage cheese and chicken.
4
Dice or slice the 1/4 medium avocado and add on top.
5
Finish with a light drizzle of extra virgin olive oil for added flavor.
6
Gently mix all components and enjoy your balanced, nutrient-rich morning snack.