YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Fresh Spinach
Start your day with this light, protein-packed scramble that's bursting with fresh vegetables. The combination of airy egg whites, a single rich yolk, and crisp veggies makes each bite flavorful and satisfying without compromising on your macro goals.
INGREDIENTS
6 egg whites
1 egg yolk
1/2 cup fresh spinach
1/4 cup diced red bell pepper
1/4 cup diced onion
1 teaspoon olive oil
PREPARATION
Spray a non-stick pan lightly or heat 1 teaspoon of olive oil over medium heat.
Add the diced onions and red bell pepper to the pan and sauté for about 2-3 minutes until they begin to soften.
Add the fresh spinach and continue to cook until the spinach wilts, about another 1-2 minutes.
Pour in the egg whites and gently stir the mixture, letting the egg whites begin to set.
Add the egg yolk and continue to scramble until all the eggs are just set, about 2-3 minutes. Season with salt and pepper if desired.
Serve immediately while warm and enjoy this light yet nutritious breakfast.