Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned Tuna in Water (drained); 1 tsp Light Mayonnaise; 30 g Celery, chopped; 10 g Red Onion, finely diced; 1 quarter Avocado, diced; 2 large Romaine Lettuce leaves; 1 tsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing and satisfying tuna salad wrapped in crisp romaine lettuce. The tender chunks of tuna are mixed with crunchy celery, a hint of red onion, and a creamy touch of avocado blended with a light dressing, making this snack both flavorful and energizing.

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NUTRITION

Protein

34g

Fat

9.6g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water (drained)

1 tsp Light Mayonnaise

30 g Celery, chopped

10 g Red Onion, finely diced

1 quarter Avocado, diced

2 large Romaine Lettuce leaves

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Drain the canned tuna and add it to a mixing bowl.
2
Finely chop the celery, dice the red onion, and gently cube the avocado; add them to the tuna.
3
Add the light mayonnaise and lemon juice to the bowl, then season with salt and pepper.
4
Mix the ingredients well until evenly combined.
5
Lay out the romaine lettuce leaves and spoon the tuna mixture into the center of each leaf.
6
Fold or roll the lettuce around the filling and serve immediately.