Name: Creamy Protein-Packed Banana Pudding Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana; 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 tsp Chia Seeds

Creamy Protein-Packed Banana Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Pudding Bowl

Enjoy a silky, protein-rich banana pudding bowl that combines the natural sweetness of banana with the creaminess of nonfat Greek yogurt and vanilla protein powder. A sprinkle of chia seeds adds texture and extra nutritional benefits for a balanced, satisfying meal.

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NUTRITION

Protein

49.3g

Fat

2.8g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tsp Chia Seeds

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PREPARATION

1
Peel the banana and mash it in a bowl until smooth.
2
Stir in the nonfat Greek yogurt until the mixture is well combined.
3
Add the vanilla whey protein powder to the banana-yogurt mix and blend thoroughly to ensure there are no lumps.
4
Transfer the mixture into a serving bowl or individual small bowls.
5
Sprinkle chia seeds over the top for added crunch and nutrients.
6
For a cooler treat, refrigerate for 15-20 minutes before serving, or enjoy immediately.