Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared lean steak infused with garlic and fresh herbs, paired with a medley of roasted bell peppers, zucchini, and red onion, offering a delicious, balanced meal that delights with every bite.

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NUTRITION

363kcal
Protein
38.4g
Fat
19.4g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 medium Bell Pepper

1 small Zucchini

0.25 medium Red Onion

1 teaspoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, pepper, minced garlic, chopped rosemary, and thyme.

  • 2

    Preheat your oven to 425°F.

  • 3

    Cut the bell pepper, zucchini, and red onion into bite-sized pieces and toss them in olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Meanwhile, heat a heavy skillet over high heat until very hot. Sear the steak for about 2-3 minutes per side, depending on thickness, for medium-rare.

  • 6

    Let the steak rest for 5 minutes before slicing against the grain.

  • 7

    Plate the sliced steak alongside the roasted vegetables and serve immediately.

Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared lean steak infused with garlic and fresh herbs, paired with a medley of roasted bell peppers, zucchini, and red onion, offering a delicious, balanced meal that delights with every bite.

NUTRITION

363kcal
Protein
38.4g
Fat
19.4g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 medium Bell Pepper

1 small Zucchini

0.25 medium Red Onion

1 teaspoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, pepper, minced garlic, chopped rosemary, and thyme.

  • 2

    Preheat your oven to 425°F.

  • 3

    Cut the bell pepper, zucchini, and red onion into bite-sized pieces and toss them in olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Meanwhile, heat a heavy skillet over high heat until very hot. Sear the steak for about 2-3 minutes per side, depending on thickness, for medium-rare.

  • 6

    Let the steak rest for 5 minutes before slicing against the grain.

  • 7

    Plate the sliced steak alongside the roasted vegetables and serve immediately.