Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Indulge in a creamy, protein-rich blend of oats, Greek yogurt, and a scoop of vanilla protein powder, brought together with a hint of vanilla extract and a burst of fresh berries. This versatile meal is perfect for any time of day, delivering a balanced mix of textures and flavors that keep you energized and satisfied.

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NUTRITION

410kcal
Protein
42.8g
Fat
5.3g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup nonfat Greek yogurt (170g)

1 scoop vanilla protein powder (30g)

1/2 cup unsweetened almond milk (122g approx)

1/4 cup mixed berries (37g)

1 tsp vanilla extract

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and vanilla protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth.

  • 3

    Add the vanilla extract and mix well to incorporate the flavor uniformly.

  • 4

    Fold in the mixed berries gently to distribute without mashing them.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats to soften and flavors to meld.

  • 6

    In the morning or before serving, give the oats a good stir and enjoy chilled.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Indulge in a creamy, protein-rich blend of oats, Greek yogurt, and a scoop of vanilla protein powder, brought together with a hint of vanilla extract and a burst of fresh berries. This versatile meal is perfect for any time of day, delivering a balanced mix of textures and flavors that keep you energized and satisfied.

NUTRITION

410kcal
Protein
42.8g
Fat
5.3g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup nonfat Greek yogurt (170g)

1 scoop vanilla protein powder (30g)

1/2 cup unsweetened almond milk (122g approx)

1/4 cup mixed berries (37g)

1 tsp vanilla extract

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and vanilla protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth.

  • 3

    Add the vanilla extract and mix well to incorporate the flavor uniformly.

  • 4

    Fold in the mixed berries gently to distribute without mashing them.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats to soften and flavors to meld.

  • 6

    In the morning or before serving, give the oats a good stir and enjoy chilled.