Grilled Lemon Garlic Chicken Breast with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Asparagus

Enjoy a perfectly balanced dinner featuring a juicy, grilled chicken breast marinated in fresh lemon and garlic paired with tender steamed asparagus. This dish brings together a zesty, herb-infused chicken and crisp asparagus, lightly enhanced with olive oil for a touch of richness.

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NUTRITION

358kcal
Protein
46.6g
Fat
14.2g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup Steamed Asparagus

2 teaspoons Extra Virgin Olive Oil

1/4 Lemon (Juice)

1 Garlic Clove

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PREPARATION

  • 1

    Start by marinating the chicken breast. In a small bowl, whisk together lemon juice, minced garlic, and olive oil.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it sit for about 15-20 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat. Once heated, grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the asparagus until tender, about 3-5 minutes. Avoid overcooking to maintain a crisp texture.

  • 5

    Plate the grilled chicken breast alongside the steamed asparagus and drizzle any remaining marinade on top for extra flavor.

  • 6

    Serve immediately and enjoy this zesty, nutritious dinner!

Grilled Lemon Garlic Chicken Breast with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Asparagus

Enjoy a perfectly balanced dinner featuring a juicy, grilled chicken breast marinated in fresh lemon and garlic paired with tender steamed asparagus. This dish brings together a zesty, herb-infused chicken and crisp asparagus, lightly enhanced with olive oil for a touch of richness.

NUTRITION

358kcal
Protein
46.6g
Fat
14.2g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup Steamed Asparagus

2 teaspoons Extra Virgin Olive Oil

1/4 Lemon (Juice)

1 Garlic Clove

PREPARATION

  • 1

    Start by marinating the chicken breast. In a small bowl, whisk together lemon juice, minced garlic, and olive oil.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it sit for about 15-20 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat. Once heated, grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the asparagus until tender, about 3-5 minutes. Avoid overcooking to maintain a crisp texture.

  • 5

    Plate the grilled chicken breast alongside the steamed asparagus and drizzle any remaining marinade on top for extra flavor.

  • 6

    Serve immediately and enjoy this zesty, nutritious dinner!