Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy these refreshing tuna salad lettuce wraps featuring tender canned tuna, a perfectly hard-boiled egg, and crisp vegetables all wrapped in fresh, crunchy lettuce leaves. This snack delivers a delightful mix of savory flavors and a creamy texture enhanced by a touch of tangy Greek yogurt and lemon.

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NUTRITION

220kcal
Protein
30.8g
Fat
6.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Canned Tuna in Water

1 Hard-Boiled Egg

1 tbsp Non-Fat Greek Yogurt

1/4 cup diced Celery

1/4 cup diced Red Onion

1 tbsp Lemon Juice

2 Butter Lettuce leaves

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, flake the canned tuna and chop the hard-boiled egg, then combine them.

  • 2

    Add the diced celery and red onion to the bowl.

  • 3

    Stir in the non-fat Greek yogurt and lemon juice until well mixed. Season with salt and pepper to taste.

  • 4

    Lay out the butter lettuce leaves and spoon the tuna mixture evenly on each leaf.

  • 5

    Fold the lettuce around the filling to create wraps and serve immediately.

Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy these refreshing tuna salad lettuce wraps featuring tender canned tuna, a perfectly hard-boiled egg, and crisp vegetables all wrapped in fresh, crunchy lettuce leaves. This snack delivers a delightful mix of savory flavors and a creamy texture enhanced by a touch of tangy Greek yogurt and lemon.

NUTRITION

220kcal
Protein
30.8g
Fat
6.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Canned Tuna in Water

1 Hard-Boiled Egg

1 tbsp Non-Fat Greek Yogurt

1/4 cup diced Celery

1/4 cup diced Red Onion

1 tbsp Lemon Juice

2 Butter Lettuce leaves

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium bowl, flake the canned tuna and chop the hard-boiled egg, then combine them.

  • 2

    Add the diced celery and red onion to the bowl.

  • 3

    Stir in the non-fat Greek yogurt and lemon juice until well mixed. Season with salt and pepper to taste.

  • 4

    Lay out the butter lettuce leaves and spoon the tuna mixture evenly on each leaf.

  • 5

    Fold the lettuce around the filling to create wraps and serve immediately.