Herb-Seasoned Ground Beef Hash with Roasted Potatoes and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef Hash with Roasted Potatoes and Zucchini

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef Hash with Roasted Potatoes and Zucchini

Enjoy a savory, nutrient-packed hash featuring lean ground beef combined with tender roasted potatoes and fresh zucchini. Enhanced with aromatic herbs and a hint of garlic, this dish balances robust flavors while keeping your calorie and protein goals in check.

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NUTRITION

461kcal
Protein
37.1g
Fat
21.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 Medium Potato

1 Small Zucchini

1/4 cup Diced Yellow Onion

1 Clove Garlic

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Dice the medium potato into small cubes and slice the zucchini into half-moons. Place them on a baking sheet, drizzle with half of the olive oil, and season with a pinch of salt, pepper, and mixed dried herbs.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 4

    Meanwhile, in a skillet over medium heat, add the remaining olive oil and sauté the diced onion until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional minute.

  • 5

    Add the lean ground beef to the skillet, breaking it up with a spatula. Season with salt, pepper, and a pinch of herbs. Cook until the beef is browned and cooked through, about 6-8 minutes.

  • 6

    Once the vegetables are roasted, combine them with the cooked ground beef hash in the skillet. Stir gently to mix flavors.

  • 7

    Adjust seasoning if needed and serve warm.

Herb-Seasoned Ground Beef Hash with Roasted Potatoes and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef Hash with Roasted Potatoes and Zucchini

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef Hash with Roasted Potatoes and Zucchini

Enjoy a savory, nutrient-packed hash featuring lean ground beef combined with tender roasted potatoes and fresh zucchini. Enhanced with aromatic herbs and a hint of garlic, this dish balances robust flavors while keeping your calorie and protein goals in check.

NUTRITION

461kcal
Protein
37.1g
Fat
21.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 Medium Potato

1 Small Zucchini

1/4 cup Diced Yellow Onion

1 Clove Garlic

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Dice the medium potato into small cubes and slice the zucchini into half-moons. Place them on a baking sheet, drizzle with half of the olive oil, and season with a pinch of salt, pepper, and mixed dried herbs.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 4

    Meanwhile, in a skillet over medium heat, add the remaining olive oil and sauté the diced onion until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional minute.

  • 5

    Add the lean ground beef to the skillet, breaking it up with a spatula. Season with salt, pepper, and a pinch of herbs. Cook until the beef is browned and cooked through, about 6-8 minutes.

  • 6

    Once the vegetables are roasted, combine them with the cooked ground beef hash in the skillet. Stir gently to mix flavors.

  • 7

    Adjust seasoning if needed and serve warm.