Spicy Chipotle Chicken Melt with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chipotle Chicken Melt with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Chipotle Chicken Melt with Creamy Avocado

Enjoy a vibrant twist on your classic melt with tender chipotle-marinated chicken breast, paired with a rich, creamy avocado and a hint of melted low-fat cheddar, all nestled on a hearty whole wheat bread with fresh spinach. This dish packs a punch of flavor and protein without compromising on clean, wholesome ingredients.

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NUTRITION

368kcal
Protein
36g
Fat
16.2g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 portion Avocado (~50g)

1 slice Whole Wheat Bread

1 slice Low-Fat Cheddar Cheese

1 cup Baby Spinach

1 tsp Chipotle Seasoning

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Begin by mixing the chipotle seasoning with olive oil and lemon juice in a small bowl to create a marinade.

  • 2

    Slice the chicken breast into a thin cutlet and coat it evenly with the chipotle marinade.

  • 3

    Heat a non-stick skillet over medium heat and cook the chicken for about 4-5 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken cooks, lightly toast the whole wheat bread until it has a crispy edge.

  • 5

    Thinly slice the avocado and arrange it on one side of the toasted bread, then layer a bed of baby spinach over it.

  • 6

    Place the cooked chicken on top of the spinach, then add the low-fat cheddar cheese slice on top of the hot chicken to allow it to melt slightly.

  • 7

    Optional: Drizzle any remaining chipotle marinade over the assembly for an extra kick. Serve immediately and enjoy your spicy, creamy melt.

Spicy Chipotle Chicken Melt with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chipotle Chicken Melt with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Chipotle Chicken Melt with Creamy Avocado

Enjoy a vibrant twist on your classic melt with tender chipotle-marinated chicken breast, paired with a rich, creamy avocado and a hint of melted low-fat cheddar, all nestled on a hearty whole wheat bread with fresh spinach. This dish packs a punch of flavor and protein without compromising on clean, wholesome ingredients.

NUTRITION

368kcal
Protein
36g
Fat
16.2g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 portion Avocado (~50g)

1 slice Whole Wheat Bread

1 slice Low-Fat Cheddar Cheese

1 cup Baby Spinach

1 tsp Chipotle Seasoning

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Begin by mixing the chipotle seasoning with olive oil and lemon juice in a small bowl to create a marinade.

  • 2

    Slice the chicken breast into a thin cutlet and coat it evenly with the chipotle marinade.

  • 3

    Heat a non-stick skillet over medium heat and cook the chicken for about 4-5 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken cooks, lightly toast the whole wheat bread until it has a crispy edge.

  • 5

    Thinly slice the avocado and arrange it on one side of the toasted bread, then layer a bed of baby spinach over it.

  • 6

    Place the cooked chicken on top of the spinach, then add the low-fat cheddar cheese slice on top of the hot chicken to allow it to melt slightly.

  • 7

    Optional: Drizzle any remaining chipotle marinade over the assembly for an extra kick. Serve immediately and enjoy your spicy, creamy melt.