Crispy Cauliflower Crust BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust BBQ Chicken Pizza

Enjoy a healthier twist on pizza with a crispy cauliflower crust topped with lean grilled chicken breast, a drizzle of tangy BBQ sauce, and melted part-skim mozzarella. This satisfying blend offers a perfect balance of savory flavors with a light, crispy crust that’s both delicious and aligned with your macro goals.

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NUTRITION

355kcal
Protein
41.3g
Fat
13g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/4 cup Part-Skim Mozzarella Cheese (shredded)

2 tablespoons BBQ Sauce

1/4 medium Red Onion (optional)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Mix the cauliflower rice with the egg and a pinch of salt and pepper in a bowl until well combined.

  • 3

    Press the cauliflower mixture firmly onto a baking sheet lined with parchment paper, forming a thin, round crust.

  • 4

    Bake the cauliflower crust in the preheated oven for 12-15 minutes or until it starts to turn golden and crispy.

  • 5

    While the crust bakes, season the chicken breast with salt and pepper, then grill or pan-cook until fully cooked and lightly charred; dice or shred into bite-sized pieces.

  • 6

    Remove the crust from the oven and spread a thin layer of BBQ sauce over it.

  • 7

    Top with the cooked chicken and sprinkle the shredded mozzarella cheese evenly.

  • 8

    Return the pizza to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 9

    Optionally, garnish with thin slices of red onion. Serve immediately and enjoy your crispy, savory pizza.

Crispy Cauliflower Crust BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust BBQ Chicken Pizza

Enjoy a healthier twist on pizza with a crispy cauliflower crust topped with lean grilled chicken breast, a drizzle of tangy BBQ sauce, and melted part-skim mozzarella. This satisfying blend offers a perfect balance of savory flavors with a light, crispy crust that’s both delicious and aligned with your macro goals.

NUTRITION

355kcal
Protein
41.3g
Fat
13g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/4 cup Part-Skim Mozzarella Cheese (shredded)

2 tablespoons BBQ Sauce

1/4 medium Red Onion (optional)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Mix the cauliflower rice with the egg and a pinch of salt and pepper in a bowl until well combined.

  • 3

    Press the cauliflower mixture firmly onto a baking sheet lined with parchment paper, forming a thin, round crust.

  • 4

    Bake the cauliflower crust in the preheated oven for 12-15 minutes or until it starts to turn golden and crispy.

  • 5

    While the crust bakes, season the chicken breast with salt and pepper, then grill or pan-cook until fully cooked and lightly charred; dice or shred into bite-sized pieces.

  • 6

    Remove the crust from the oven and spread a thin layer of BBQ sauce over it.

  • 7

    Top with the cooked chicken and sprinkle the shredded mozzarella cheese evenly.

  • 8

    Return the pizza to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 9

    Optionally, garnish with thin slices of red onion. Serve immediately and enjoy your crispy, savory pizza.