Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a reinvented pizza experience with a crispy cauliflower crust topped with a vibrant tomato sauce, fresh mozzarella, and a sprinkle of Parmesan. This lighter, nutrient-powered version provides a savory twist while keeping it clean and satisfying for any meal of the day.

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NUTRITION

516kcal
Protein
38.3g
Fat
28g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

400g Cauliflower

1 Egg

63g Fresh Mozzarella

1/4 cup Tomato Sauce

1/4 cup Grated Parmesan

1 tsp Olive Oil

1 Garlic clove

1 bunch Fresh Basil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into florets and pulse in a food processor to achieve a rice-like consistency.

  • 3

    Microwave the cauliflower rice for 4-5 minutes until tender. Once done, transfer to a clean towel and squeeze out excess moisture.

  • 4

    In a bowl, combine the cauliflower rice, egg, minced garlic, a pinch of salt and pepper. Mix until a dough begins to form.

  • 5

    Spread the mixture onto the parchment paper, pressing it into a thin, even crust.

  • 6

    Bake the crust for 15 minutes until it starts to turn golden and firm up.

  • 7

    Remove from the oven and spread the tomato sauce evenly over the crust. Distribute chunks of fresh mozzarella and sprinkle the grated Parmesan on top.

  • 8

    Drizzle with a teaspoon of olive oil and pop back into the oven for an additional 8-10 minutes until the cheese has melted and the edges are crispy.

  • 9

    Garnish with fresh basil leaves before serving. Enjoy your nutritious and flavorful pizza!

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a reinvented pizza experience with a crispy cauliflower crust topped with a vibrant tomato sauce, fresh mozzarella, and a sprinkle of Parmesan. This lighter, nutrient-powered version provides a savory twist while keeping it clean and satisfying for any meal of the day.

NUTRITION

516kcal
Protein
38.3g
Fat
28g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

400g Cauliflower

1 Egg

63g Fresh Mozzarella

1/4 cup Tomato Sauce

1/4 cup Grated Parmesan

1 tsp Olive Oil

1 Garlic clove

1 bunch Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into florets and pulse in a food processor to achieve a rice-like consistency.

  • 3

    Microwave the cauliflower rice for 4-5 minutes until tender. Once done, transfer to a clean towel and squeeze out excess moisture.

  • 4

    In a bowl, combine the cauliflower rice, egg, minced garlic, a pinch of salt and pepper. Mix until a dough begins to form.

  • 5

    Spread the mixture onto the parchment paper, pressing it into a thin, even crust.

  • 6

    Bake the crust for 15 minutes until it starts to turn golden and firm up.

  • 7

    Remove from the oven and spread the tomato sauce evenly over the crust. Distribute chunks of fresh mozzarella and sprinkle the grated Parmesan on top.

  • 8

    Drizzle with a teaspoon of olive oil and pop back into the oven for an additional 8-10 minutes until the cheese has melted and the edges are crispy.

  • 9

    Garnish with fresh basil leaves before serving. Enjoy your nutritious and flavorful pizza!