Hearty Mushroom Ragu with Herb-Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Herb-Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Herb-Roasted Vegetables

Savor a warm, deeply flavorful mushroom ragu enriched with savory herbs and complemented by lightly roasted seasonal vegetables. This dish combines earthy mushrooms, tender tempeh, and creamy white beans simmered in a robust tomato sauce, paired with herb-roasted zucchini and bell peppers for a balanced and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

581kcal
Protein
42.6g
Fat
18.2g
Carbs
70.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Tempeh (156g)

1/2 cup Cannellini Beans (130g)

150g Mixed Mushrooms

1 small Yellow Onion

1 cup Crushed Tomatoes

1 medium Red Bell Pepper

1 small Zucchini

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cube the tempeh and set aside. Roughly chop the mixed mushrooms, dice the yellow onion, mince the garlic, and cut the red bell pepper and zucchini into bite-sized pieces.

  • 3

    In a large pan over medium heat, add half the olive oil. Sauté the onions and garlic until softened and fragrant.

  • 4

    Stir in the tempeh cubes and mushrooms. Cook for about 5 minutes until the mushrooms begin to release their liquid.

  • 5

    Pour in the crushed tomatoes and add the cannellini beans. Stir in the fresh herbs, and let the ragu simmer on low heat for 10-12 minutes so the flavors meld together.

  • 6

    Meanwhile, on a baking sheet, toss the red bell pepper and zucchini with any remaining olive oil, a pinch of salt, and a few extra herbs if desired. Roast in the preheated oven for 12-15 minutes until they are tender and slightly charred.

  • 7

    Combine a generous serving of the mushroom ragu with a side of the herb-roasted vegetables in a bowl. Serve warm and enjoy your hearty, balanced meal.

Hearty Mushroom Ragu with Herb-Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Herb-Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Herb-Roasted Vegetables

Savor a warm, deeply flavorful mushroom ragu enriched with savory herbs and complemented by lightly roasted seasonal vegetables. This dish combines earthy mushrooms, tender tempeh, and creamy white beans simmered in a robust tomato sauce, paired with herb-roasted zucchini and bell peppers for a balanced and satisfying meal.

NUTRITION

581kcal
Protein
42.6g
Fat
18.2g
Carbs
70.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Tempeh (156g)

1/2 cup Cannellini Beans (130g)

150g Mixed Mushrooms

1 small Yellow Onion

1 cup Crushed Tomatoes

1 medium Red Bell Pepper

1 small Zucchini

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cube the tempeh and set aside. Roughly chop the mixed mushrooms, dice the yellow onion, mince the garlic, and cut the red bell pepper and zucchini into bite-sized pieces.

  • 3

    In a large pan over medium heat, add half the olive oil. Sauté the onions and garlic until softened and fragrant.

  • 4

    Stir in the tempeh cubes and mushrooms. Cook for about 5 minutes until the mushrooms begin to release their liquid.

  • 5

    Pour in the crushed tomatoes and add the cannellini beans. Stir in the fresh herbs, and let the ragu simmer on low heat for 10-12 minutes so the flavors meld together.

  • 6

    Meanwhile, on a baking sheet, toss the red bell pepper and zucchini with any remaining olive oil, a pinch of salt, and a few extra herbs if desired. Roast in the preheated oven for 12-15 minutes until they are tender and slightly charred.

  • 7

    Combine a generous serving of the mushroom ragu with a side of the herb-roasted vegetables in a bowl. Serve warm and enjoy your hearty, balanced meal.