Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a deliciously crispy baked chicken dish glazed with a sweet and savory honey-garlic sauce. The tender chicken breast is paired with a light panko breadcrumb coating that bakes to a perfect crisp, creating a satisfying crunch without deep frying. A delightful meal that balances flavors and textures beautifully.

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NUTRITION

453kcal
Protein
54.5g
Fat
11.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the honey, minced garlic, and olive oil to create the glaze.

  • 3

    Place the chicken breast on the baking sheet. Brush both sides generously with the honey-garlic glaze.

  • 4

    Sprinkle the panko breadcrumbs evenly over the top of the chicken, pressing lightly to adhere.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a deliciously crispy baked chicken dish glazed with a sweet and savory honey-garlic sauce. The tender chicken breast is paired with a light panko breadcrumb coating that bakes to a perfect crisp, creating a satisfying crunch without deep frying. A delightful meal that balances flavors and textures beautifully.

NUTRITION

453kcal
Protein
54.5g
Fat
11.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the honey, minced garlic, and olive oil to create the glaze.

  • 3

    Place the chicken breast on the baking sheet. Brush both sides generously with the honey-garlic glaze.

  • 4

    Sprinkle the panko breadcrumbs evenly over the top of the chicken, pressing lightly to adhere.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.