Name: Greek Yogurt with Sliced Kiwi and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 medium Kiwi, sliced; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt with Sliced Kiwi and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sliced Kiwi and Chia Seeds

Enjoy a refreshing afternoon snack featuring creamy nonfat Greek yogurt topped with tangy sliced kiwi, a sprinkle of crunchy chia seeds, and a subtle drizzle of natural honey. This light yet satisfying blend of textures and flavors offers a perfect balance for your mid-day energy boost.

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NUTRITION

Protein

29g

Fat

2.4g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 medium Kiwi, sliced

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Spoon 1.5 cups of nonfat Greek yogurt into a serving bowl.
2
Peel and slice the kiwi into thin rounds, then layer over the yogurt.
3
Sprinkle 1 teaspoon of chia seeds evenly on top.
4
Drizzle 1 teaspoon of honey over the assembled bowl for a touch of natural sweetness.
5
Serve immediately and enjoy your refreshing, protein-packed snack.