Name: Protein Smoothie with Spinach, Banana, and Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Powder; 1 medium Banana; 1 cup Spinach; 2 tablespoons Peanut Butter; 1 cup Unsweetened Almond Milk

Protein Smoothie with Spinach, Banana, and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Smoothie with Spinach, Banana, and Peanut Butter

A creamy and nutrient-packed smoothie blending the natural sweetness of banana with the rich, nutty flavor of peanut butter, complemented by a boost of greens and protein powder. This refreshing evening snack is perfect for keeping you energized and satiated.

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NUTRITION

Protein

30.2g

Fat

20g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder

1 medium Banana

1 cup Spinach

2 tablespoons Peanut Butter

1 cup Unsweetened Almond Milk

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PREPARATION

1
Add the protein powder, banana, spinach, peanut butter, and unsweetened almond milk to a high-speed blender.
2
Blend on high until smooth and creamy, ensuring all ingredients are fully incorporated.
3
Taste and adjust consistency by adding extra almond milk if desired.
4
Pour into a glass and enjoy immediately as a nutritious evening snack.