Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Enjoy a fresh, light lunch featuring juicy, grilled chicken breast marinated in zesty lemon and aromatic herbs, paired with perfectly steamed broccoli. This dish is designed to energize your day with a balanced mix of protein and vibrant flavors.

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NUTRITION

318kcal
Protein
42.9g
Fat
9.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1 cup Broccoli (156g)

1 tsp Extra Virgin Olive Oil (5g)

2 tbsp Lemon Juice (30ml)

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, mixed dried herbs, garlic powder, salt, and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Slice the grilled chicken, serve alongside the steamed broccoli, and enjoy this light, flavorful lunch.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Enjoy a fresh, light lunch featuring juicy, grilled chicken breast marinated in zesty lemon and aromatic herbs, paired with perfectly steamed broccoli. This dish is designed to energize your day with a balanced mix of protein and vibrant flavors.

NUTRITION

318kcal
Protein
42.9g
Fat
9.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1 cup Broccoli (156g)

1 tsp Extra Virgin Olive Oil (5g)

2 tbsp Lemon Juice (30ml)

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, mixed dried herbs, garlic powder, salt, and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Slice the grilled chicken, serve alongside the steamed broccoli, and enjoy this light, flavorful lunch.