Name: Tuna Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 ounces Canned Tuna in Water (drained); 1/2 cup sliced Cucumber; 1 tablespoon Lemon Juice; 1/2 teaspoon Extra Virgin Olive Oil; Salt, pepper & dill to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Cucumber Salad

A light and refreshing tuna cucumber salad perfect for a midday boost. Featuring delicate flakes of canned tuna combined with crisp cucumber slices and bright notes of lemon and dill, this salad delivers a subtle tangy flavor with a touch of olive oil to round out its texture, making it a quick, clean, and satisfying lunch option.

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NUTRITION

Protein

10.8g

Fat

2.9g

Carbs

3.2g

SERVINGS

1 serving

INGREDIENTS

1.3 ounces Canned Tuna in Water (drained)

1/2 cup sliced Cucumber

1 tablespoon Lemon Juice

1/2 teaspoon Extra Virgin Olive Oil

Salt, pepper & dill to taste

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PREPARATION

1
In a bowl, gently flake the drained canned tuna.
2
Add the sliced cucumber and stir to combine.
3
Drizzle with lemon juice and extra virgin olive oil.
4
Season with salt, pepper, and dill according to taste.
5
Mix lightly and serve immediately.