Grilled Salmon and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled salmon paired with a hearty quinoa salad and roasted broccoli. The smoky char of the salmon complements the nutty quinoa and tender-crisp broccoli, all tossed with fresh spinach and a sprinkle of tangy feta cheese for a burst of Mediterranean flavor.

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NUTRITION

585kcal
Protein
58.9g
Fat
27.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

9 oz Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 cup Raw Spinach

1 tbsp Feta Cheese

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the salmon fillet lightly with salt, pepper, and a drizzle of olive oil.

  • 2

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 3

    While the salmon is grilling, prepare quinoa by heating pre-cooked quinoa in a small saucepan or microwave until warmed through.

  • 4

    Roast broccoli in a preheated oven at 400°F for about 15 minutes with a small amount of olive oil, salt, and pepper until tender and slightly crispy.

  • 5

    Assemble the salad by placing raw spinach on a plate, then top with the warmed quinoa and roasted broccoli.

  • 6

    Flake the grilled salmon into large chunks and gently mix with the salad.

  • 7

    Finish by sprinkling crumbled feta cheese over the top and serve immediately.

Grilled Salmon and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled salmon paired with a hearty quinoa salad and roasted broccoli. The smoky char of the salmon complements the nutty quinoa and tender-crisp broccoli, all tossed with fresh spinach and a sprinkle of tangy feta cheese for a burst of Mediterranean flavor.

NUTRITION

585kcal
Protein
58.9g
Fat
27.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

9 oz Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 cup Raw Spinach

1 tbsp Feta Cheese

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the salmon fillet lightly with salt, pepper, and a drizzle of olive oil.

  • 2

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 3

    While the salmon is grilling, prepare quinoa by heating pre-cooked quinoa in a small saucepan or microwave until warmed through.

  • 4

    Roast broccoli in a preheated oven at 400°F for about 15 minutes with a small amount of olive oil, salt, and pepper until tender and slightly crispy.

  • 5

    Assemble the salad by placing raw spinach on a plate, then top with the warmed quinoa and roasted broccoli.

  • 6

    Flake the grilled salmon into large chunks and gently mix with the salad.

  • 7

    Finish by sprinkling crumbled feta cheese over the top and serve immediately.