Grilled Salmon Bowl with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

Enjoy a vibrant salmon bowl that brings together tender grilled salmon, perfectly fluffy quinoa, and crisp steamed broccoli. The dish is balanced in flavors and textures, offering a delightful mix of smoky, nutty, and fresh notes that make lunch both satisfying and nutritious.

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NUTRITION

359kcal
Protein
37g
Fat
16.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Grilled Salmon Fillet (~135g)

1/4 cup Cooked Quinoa (~43g)

1/2 cup Steamed Broccoli (~45g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa as per package instructions if not pre-cooked. Use a 1/4 cup serving.

  • 5

    Steam the broccoli until it is bright green and tender, approximately 3-4 minutes.

  • 6

    Assemble your bowl by placing the cooked quinoa at the base, topping with the grilled salmon, and arranging the steamed broccoli on the side.

  • 7

    Serve immediately with an optional drizzle of extra lemon juice or a light sprinkle of your favorite herbs.

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Bowl with Quinoa and Steamed Broccoli

Enjoy a vibrant salmon bowl that brings together tender grilled salmon, perfectly fluffy quinoa, and crisp steamed broccoli. The dish is balanced in flavors and textures, offering a delightful mix of smoky, nutty, and fresh notes that make lunch both satisfying and nutritious.

NUTRITION

359kcal
Protein
37g
Fat
16.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Grilled Salmon Fillet (~135g)

1/4 cup Cooked Quinoa (~43g)

1/2 cup Steamed Broccoli (~45g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa as per package instructions if not pre-cooked. Use a 1/4 cup serving.

  • 5

    Steam the broccoli until it is bright green and tender, approximately 3-4 minutes.

  • 6

    Assemble your bowl by placing the cooked quinoa at the base, topping with the grilled salmon, and arranging the steamed broccoli on the side.

  • 7

    Serve immediately with an optional drizzle of extra lemon juice or a light sprinkle of your favorite herbs.