Name: Creamy Triple Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk (240g); 1 cup Mixed Berries (150g); 1/2 cup Nonfat Greek Yogurt (120g); 1 scoop Whey Protein Powder (30g); 1 medium Small Banana (100g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie

Dive into a luscious blend of mixed berries, creamy Greek yogurt, and a boost of protein from whey powder. This vibrant smoothie balances tart berries with a smooth, rich texture, offering a refreshing and energizing start to your day or a quick, satisfying meal at any time.

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NUTRITION

Protein

37g

Fat

4.1g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 cup Mixed Berries (150g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

1 medium Small Banana (100g)

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PREPARATION

1
Add unsweetened almond milk, mixed berries, Greek yogurt, whey protein powder, and the small banana (peeled) into a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy.
3
Taste and adjust thickness by adding a little more almond milk if needed.
4
Pour into a glass and enjoy immediately for a refreshing, protein-packed meal.