Tuna Salad with Celery and Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Hard-Boiled Eggs

A refreshing and protein-packed tuna salad perfect for an afternoon snack. The combination of tender canned tuna, crisp celery, and hearty hard-boiled egg is brightened with a touch of lemon and extra virgin olive oil, resulting in a satisfying and nutritious dish.

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NUTRITION

259kcal
Protein
32.3g
Fat
10.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water (113g)

1 Hard-Boiled Egg

40g Celery, chopped

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and transfer it to a medium bowl.

  • 2

    Peel and chop the hard-boiled egg, then add it to the tuna.

  • 3

    Chop the celery into small pieces and add to the mixture.

  • 4

    Drizzle in the olive oil and lemon juice.

  • 5

    Season with salt and pepper to taste and gently mix all ingredients until well combined.

  • 6

    Serve chilled or at room temperature.

Tuna Salad with Celery and Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Hard-Boiled Eggs

A refreshing and protein-packed tuna salad perfect for an afternoon snack. The combination of tender canned tuna, crisp celery, and hearty hard-boiled egg is brightened with a touch of lemon and extra virgin olive oil, resulting in a satisfying and nutritious dish.

NUTRITION

259kcal
Protein
32.3g
Fat
10.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water (113g)

1 Hard-Boiled Egg

40g Celery, chopped

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a medium bowl.

  • 2

    Peel and chop the hard-boiled egg, then add it to the tuna.

  • 3

    Chop the celery into small pieces and add to the mixture.

  • 4

    Drizzle in the olive oil and lemon juice.

  • 5

    Season with salt and pepper to taste and gently mix all ingredients until well combined.

  • 6

    Serve chilled or at room temperature.