Name: Creamy Tropical Papaya Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Papaya cubes (145g); 1 medium Banana (118g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Plain Non-Fat Greek Yogurt (120g); 1/2 cup Coconut Water (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tropical Papaya Protein Smoothie

A refreshing, nutritious smoothie blending ripe papaya, banana, and a boost of protein from whey and Greek yogurt, perfect for kick-starting your day or as a light meal any time.

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NUTRITION

Protein

37.3g

Fat

2.3g

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

1 cup Papaya cubes (145g)

1 medium Banana (118g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Plain Non-Fat Greek Yogurt (120g)

1/2 cup Coconut Water (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add papaya cubes, banana, vanilla whey protein powder, Greek yogurt, and coconut water into a high-speed blender.
2
Blend on high until completely smooth and creamy.
3
Pour into a glass and enjoy immediately for optimal freshness and flavor.