Tuna Salad with Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Greek Yogurt

A refreshing and light tuna salad featuring tender flaked tuna mixed with crisp celery, tangy Greek yogurt, a drizzle of olive oil, and a sprinkle of chopped walnuts for an added crunch. Perfectly balanced to satisfy your hunger and support your fitness goals.

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NUTRITION

261kcal
Protein
31.4g
Fat
10.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz canned tuna (drained)

1/3 cup nonfat Greek yogurt

1 medium stalk celery, chopped

1 tsp extra virgin olive oil

1 tbsp chopped walnuts

1 tsp lemon juice

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Drain the tuna and transfer it to a medium bowl.

  • 2

    Finely chop the celery and add it to the bowl along with the chopped walnuts.

  • 3

    Stir in the nonfat Greek yogurt and drizzle with extra virgin olive oil and lemon juice.

  • 4

    Season with salt and pepper to taste and mix well until all ingredients are evenly combined.

  • 5

    Serve chilled for a refreshing afternoon snack.

Tuna Salad with Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Greek Yogurt

A refreshing and light tuna salad featuring tender flaked tuna mixed with crisp celery, tangy Greek yogurt, a drizzle of olive oil, and a sprinkle of chopped walnuts for an added crunch. Perfectly balanced to satisfy your hunger and support your fitness goals.

NUTRITION

261kcal
Protein
31.4g
Fat
10.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz canned tuna (drained)

1/3 cup nonfat Greek yogurt

1 medium stalk celery, chopped

1 tsp extra virgin olive oil

1 tbsp chopped walnuts

1 tsp lemon juice

Salt & Pepper (to taste)

PREPARATION

  • 1

    Drain the tuna and transfer it to a medium bowl.

  • 2

    Finely chop the celery and add it to the bowl along with the chopped walnuts.

  • 3

    Stir in the nonfat Greek yogurt and drizzle with extra virgin olive oil and lemon juice.

  • 4

    Season with salt and pepper to taste and mix well until all ingredients are evenly combined.

  • 5

    Serve chilled for a refreshing afternoon snack.