Name: Protein Shake with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Unsweetened Almond Milk; 1 scoop Whey Protein Powder; 0.5 tablespoon Almond Butter; 0.5 tablespoon Chia Seeds

Protein Shake with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Shake with Almond Butter and Chia Seeds

A refreshing and nutrient-packed protein shake blending creamy unsweetened almond milk, a scoop of quality protein powder, a hint of almond butter, and chia seeds for added texture. This shake is perfectly balanced to satisfy your hunger and support your muscle recovery during the afternoon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.7g

Fat

12.3g

Carbs

7.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Unsweetened Almond Milk

1 scoop Whey Protein Powder

0.5 tablespoon Almond Butter

0.5 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add 1.5 cups of unsweetened almond milk to your blender.
2
Scoop in 1 serving (1 scoop) of whey protein powder.
3
Add 0.5 tablespoon of almond butter for a nutty flavor and creaminess.
4
Sprinkle in 0.5 tablespoon of chia seeds for added texture and nutrients.
5
Blend on high until the mixture is smooth and fully combined.
6
Pour the shake into your favorite glass and enjoy immediately.