Name: Creamy Scrambled Eggs with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large egg; 1 large egg white; 2 tbsp heavy cream; 1 tbsp olive oil; 1 cup fresh spinach; Salt and pepper to taste

Creamy Scrambled Eggs with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach

Start your day with a velvety scramble that blends the rich creaminess of heavy cream with the vibrant, fresh zest of sautéed spinach. Lightly seasoned and perfectly cooked, this dish is a delightful balance of indulgence and nourishment.

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NUTRITION

Protein

11.1g

Fat

24.7g

Carbs

2.4g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1 large egg white

2 tbsp heavy cream

1 tbsp olive oil

1 cup fresh spinach

Salt and pepper to taste

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PREPARATION

1
In a small bowl, whisk together the egg and egg white with the heavy cream until fully combined.
2
Heat the olive oil in a nonstick skillet over medium-low heat.
3
Add the fresh spinach and sauté until just wilted, about 1-2 minutes.
4
Pour in the egg mixture, then gently stir continuously with a spatula to form soft curds.
5
Season with salt and pepper during cooking, ensuring an even distribution of flavor.
6
Cook until the eggs are softly set and creamy in texture, about 3-4 minutes.
7
Serve immediately and enjoy this comforting, light breakfast.