Lean Beef Stir-Fry with Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Zucchini

Savor a vibrant lean beef stir-fry featuring tender strips of lean beef, sautéed bell peppers and zucchini, lightly infused with garlic and ginger for a burst of flavor. This colorful dish is a perfect balance of protein and fresh vegetables, delivering a light yet satisfying meal ideal for dinner.

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NUTRITION

274kcal
Protein
33.4g
Fat
7.6g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (95% lean)

1 cup sliced Red Bell Pepper

1 medium Zucchini

1 clove Garlic

1 tsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

Cooking Spray

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PREPARATION

  • 1

    Prepare the ingredients: Thinly slice the red bell pepper and zucchini, mince the garlic, and grate the ginger.

  • 2

    Slice the lean beef into thin strips against the grain for tenderness.

  • 3

    Heat a non-stick skillet over medium-high heat and lightly coat with cooking spray.

  • 4

    Add the beef strips to the skillet and stir-fry for 2-3 minutes until they begin to brown.

  • 5

    Toss in the garlic and ginger, stirring constantly for about 30 seconds until fragrant.

  • 6

    Add the bell pepper and zucchini slices, and continue stir-frying for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle in the low-sodium soy sauce, mixing well to evenly coat the ingredients.

  • 8

    Remove from heat and serve immediately, enjoying the flavor-packed dish.

Lean Beef Stir-Fry with Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Zucchini

Savor a vibrant lean beef stir-fry featuring tender strips of lean beef, sautéed bell peppers and zucchini, lightly infused with garlic and ginger for a burst of flavor. This colorful dish is a perfect balance of protein and fresh vegetables, delivering a light yet satisfying meal ideal for dinner.

NUTRITION

274kcal
Protein
33.4g
Fat
7.6g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (95% lean)

1 cup sliced Red Bell Pepper

1 medium Zucchini

1 clove Garlic

1 tsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

Cooking Spray

PREPARATION

  • 1

    Prepare the ingredients: Thinly slice the red bell pepper and zucchini, mince the garlic, and grate the ginger.

  • 2

    Slice the lean beef into thin strips against the grain for tenderness.

  • 3

    Heat a non-stick skillet over medium-high heat and lightly coat with cooking spray.

  • 4

    Add the beef strips to the skillet and stir-fry for 2-3 minutes until they begin to brown.

  • 5

    Toss in the garlic and ginger, stirring constantly for about 30 seconds until fragrant.

  • 6

    Add the bell pepper and zucchini slices, and continue stir-frying for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle in the low-sodium soy sauce, mixing well to evenly coat the ingredients.

  • 8

    Remove from heat and serve immediately, enjoying the flavor-packed dish.