Egg White Scramble with Spinach, Turkey Bacon & Kiwi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Kiwi

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Kiwi

A light and refreshing egg white scramble featuring tender spinach and crispy turkey bacon, elevated by a bright slice of kiwi on the side. This balanced breakfast delivers savory and subtle sweetness in every bite, perfect for energizing your morning.

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NUTRITION

237kcal
Protein
22.2g
Fat
11.4g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

2 slices turkey bacon (approx 28g total)

1 cup raw spinach (approx 30g)

1 teaspoon extra virgin olive oil

1/2 teaspoon extra virgin olive oil

1 small kiwi (approx 75g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil along with 1/2 teaspoon extra virgin olive oil for a light coating.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy, about 3-4 minutes per side. Remove and set aside, then chop them into bite-size pieces.

  • 3

    Pour the egg whites into the skillet and add the spinach. Stir gently to combine and cook over medium heat until the egg whites are set and the spinach has wilted, about 2-3 minutes.

  • 4

    Stir in the chopped turkey bacon, allowing the flavors to meld for an additional minute.

  • 5

    Plate the scramble and serve with a fresh, sliced small kiwi on the side for a burst of sweet-tart flavor.

Egg White Scramble with Spinach, Turkey Bacon & Kiwi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Kiwi

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Kiwi

A light and refreshing egg white scramble featuring tender spinach and crispy turkey bacon, elevated by a bright slice of kiwi on the side. This balanced breakfast delivers savory and subtle sweetness in every bite, perfect for energizing your morning.

NUTRITION

237kcal
Protein
22.2g
Fat
11.4g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

2 slices turkey bacon (approx 28g total)

1 cup raw spinach (approx 30g)

1 teaspoon extra virgin olive oil

1/2 teaspoon extra virgin olive oil

1 small kiwi (approx 75g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil along with 1/2 teaspoon extra virgin olive oil for a light coating.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy, about 3-4 minutes per side. Remove and set aside, then chop them into bite-size pieces.

  • 3

    Pour the egg whites into the skillet and add the spinach. Stir gently to combine and cook over medium heat until the egg whites are set and the spinach has wilted, about 2-3 minutes.

  • 4

    Stir in the chopped turkey bacon, allowing the flavors to meld for an additional minute.

  • 5

    Plate the scramble and serve with a fresh, sliced small kiwi on the side for a burst of sweet-tart flavor.