YOUR SOLIN GENERATED RECIPE
Honey-Balsamic Glazed Crispy Brussels Sprouts
Enjoy a vibrant and flavorful dish featuring oven-roasted Brussels sprouts with a tangy honey-balsamic glaze paired with succulent grilled chicken breast. The natural sweetness of the honey complements the sharp vinegar, while the crispy sprout edges blend perfectly with the lean protein punch of the chicken, creating a balanced meal with a delightful mix of sweet, savory, and tangy notes.
INGREDIENTS
2 cups Brussels Sprouts (156g)
1 tablespoon Honey (21g)
1 tablespoon Balsamic Vinegar (16g)
1 teaspoon Olive Oil (4.5g)
4 ounces Grilled Chicken Breast (113g)
PREPARATION
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Trim the ends of the Brussels sprouts, cut them in half, and place in a bowl.
In a small bowl, whisk together honey, balsamic vinegar, and olive oil.
Drizzle the glaze over the Brussels sprouts, tossing to ensure even coating.
Spread the Brussels sprouts on the baking sheet in a single layer and roast for 20-25 minutes until edges are crispy and caramelized, stirring halfway through.
While the sprouts are roasting, season the chicken breast lightly with salt and pepper.
Grill the chicken breast on a preheated grill or skillet over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.
Slice the grilled chicken breast and serve alongside the roasted Brussels sprouts.
Enjoy your balanced meal with a delicious blend of tangy, sweet, and savory flavors.