Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Savor a luxurious yet wholesome pasta dish featuring tender, seared chicken breast paired with sautéed cremini mushrooms in a creamy, tangy sauce accentuated by a hint of truffle oil. This meal elevates both flavor and nutrition, delivering a balanced bowl that's perfect for any time of day.

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NUTRITION

497kcal
Protein
39.1g
Fat
16.9g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1 cup Sliced Cremini Mushrooms

1 tsp Olive Oil

1 oz Light Cream Cheese

1 clove Fresh Garlic, minced

1 cup Baby Spinach

1/2 tsp Truffle Oil

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a skillet over medium heat, add the olive oil and sear the chicken for about 5-6 minutes per side until cooked through. Once done, remove the chicken and slice it into strips.

  • 3

    In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the sliced cremini mushrooms and cook for about 3-4 minutes until they release their moisture and begin to brown.

  • 5

    Stir in the light cream cheese until it softens and forms a light, creamy sauce. If needed, add a splash of pasta water to achieve a smooth consistency.

  • 6

    Mix in the cooked pasta and baby spinach. Toss gently until the spinach wilts, and all ingredients are well combined.

  • 7

    Drizzle the truffle oil over the pasta and fold in the sliced chicken. Adjust seasoning to taste with salt and pepper.

  • 8

    Serve warm and enjoy your Creamy Truffle Mushroom Protein Pasta.

Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Savor a luxurious yet wholesome pasta dish featuring tender, seared chicken breast paired with sautéed cremini mushrooms in a creamy, tangy sauce accentuated by a hint of truffle oil. This meal elevates both flavor and nutrition, delivering a balanced bowl that's perfect for any time of day.

NUTRITION

497kcal
Protein
39.1g
Fat
16.9g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1 cup Sliced Cremini Mushrooms

1 tsp Olive Oil

1 oz Light Cream Cheese

1 clove Fresh Garlic, minced

1 cup Baby Spinach

1/2 tsp Truffle Oil

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a skillet over medium heat, add the olive oil and sear the chicken for about 5-6 minutes per side until cooked through. Once done, remove the chicken and slice it into strips.

  • 3

    In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the sliced cremini mushrooms and cook for about 3-4 minutes until they release their moisture and begin to brown.

  • 5

    Stir in the light cream cheese until it softens and forms a light, creamy sauce. If needed, add a splash of pasta water to achieve a smooth consistency.

  • 6

    Mix in the cooked pasta and baby spinach. Toss gently until the spinach wilts, and all ingredients are well combined.

  • 7

    Drizzle the truffle oil over the pasta and fold in the sliced chicken. Adjust seasoning to taste with salt and pepper.

  • 8

    Serve warm and enjoy your Creamy Truffle Mushroom Protein Pasta.