Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

A bright and flavorful dish featuring succulent pan-seared shrimp infused with garlic and lemon, served over herb-accented zucchini. This dish is light yet protein-rich, offering a delightful balance of savory and citrus notes that make it perfect for any meal of the day.

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NUTRITION

345kcal
Protein
39.5g
Fat
16.8g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 medium Zucchini

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

1 Lemon

2 tablespoons Fresh Parsley

2 tablespoons Fresh Basil

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Peel and devein if necessary.

  • 2

    Slice the zucchini into thin rounds or half-moons, then set aside.

  • 3

    Mince the garlic finely and zest the lemon, then cut the lemon in half to squeeze out its juice.

  • 4

    In a bowl, toss the zucchini lightly with 1/2 tablespoon olive oil, a pinch of salt, and some of the fresh basil and parsley.

  • 5

    Heat the remaining olive oil in a pan over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the shrimp to the pan and sear for about 2 minutes on each side until they turn opaque and lightly golden.

  • 7

    Squeeze lemon juice over the shrimp during the last minute of cooking to infuse the citrus flavor.

  • 8

    Remove the shrimp from the pan and set aside. In the same pan, quickly toss the zucchini slices to warm them and pick up any remaining flavors.

  • 9

    Plate the zucchini as a base, then arrange the shrimp on top. Garnish with the fresh parsley, basil, and lemon zest.

  • 10

    Serve immediately and enjoy the bright, garlicky, and herbaceous flavors.

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

A bright and flavorful dish featuring succulent pan-seared shrimp infused with garlic and lemon, served over herb-accented zucchini. This dish is light yet protein-rich, offering a delightful balance of savory and citrus notes that make it perfect for any meal of the day.

NUTRITION

345kcal
Protein
39.5g
Fat
16.8g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 medium Zucchini

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

1 Lemon

2 tablespoons Fresh Parsley

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Peel and devein if necessary.

  • 2

    Slice the zucchini into thin rounds or half-moons, then set aside.

  • 3

    Mince the garlic finely and zest the lemon, then cut the lemon in half to squeeze out its juice.

  • 4

    In a bowl, toss the zucchini lightly with 1/2 tablespoon olive oil, a pinch of salt, and some of the fresh basil and parsley.

  • 5

    Heat the remaining olive oil in a pan over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the shrimp to the pan and sear for about 2 minutes on each side until they turn opaque and lightly golden.

  • 7

    Squeeze lemon juice over the shrimp during the last minute of cooking to infuse the citrus flavor.

  • 8

    Remove the shrimp from the pan and set aside. In the same pan, quickly toss the zucchini slices to warm them and pick up any remaining flavors.

  • 9

    Plate the zucchini as a base, then arrange the shrimp on top. Garnish with the fresh parsley, basil, and lemon zest.

  • 10

    Serve immediately and enjoy the bright, garlicky, and herbaceous flavors.