Hearty Ground Beef and Sweet Potato Hash Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash Bowl

This satisfying bowl features lean ground beef and sweet potato diced into a comforting hash with colorful bell peppers, onions, and spinach. Lightly sautéed in olive oil with a hint of herbs and spices, it offers a warm, hearty meal that works perfectly any time of day, delivering a balanced mix of protein, carbs, and healthy fats.

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NUTRITION

435kcal
Protein
33.9g
Fat
21.4g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 small Sweet Potato

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 cup cooked Spinach

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Dice the red bell pepper and yellow onion.

  • 3

    Heat a skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Sauté the diced sweet potato for about 5 minutes until it begins to soften.

  • 5

    Add the diced onion and red bell pepper to the skillet and cook for an additional 3 minutes.

  • 6

    Push the vegetables to the side and add the lean ground beef. Season with salt and pepper, breaking up the meat as it cooks.

  • 7

    Once the beef is nearly cooked through, mix it with the vegetables and add the cooked spinach. Sauté for 2 more minutes to merge all flavors.

  • 8

    Taste and adjust seasonings as needed, then serve hot in a bowl.

Hearty Ground Beef and Sweet Potato Hash Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash Bowl

This satisfying bowl features lean ground beef and sweet potato diced into a comforting hash with colorful bell peppers, onions, and spinach. Lightly sautéed in olive oil with a hint of herbs and spices, it offers a warm, hearty meal that works perfectly any time of day, delivering a balanced mix of protein, carbs, and healthy fats.

NUTRITION

435kcal
Protein
33.9g
Fat
21.4g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 small Sweet Potato

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 cup cooked Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Dice the red bell pepper and yellow onion.

  • 3

    Heat a skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Sauté the diced sweet potato for about 5 minutes until it begins to soften.

  • 5

    Add the diced onion and red bell pepper to the skillet and cook for an additional 3 minutes.

  • 6

    Push the vegetables to the side and add the lean ground beef. Season with salt and pepper, breaking up the meat as it cooks.

  • 7

    Once the beef is nearly cooked through, mix it with the vegetables and add the cooked spinach. Sauté for 2 more minutes to merge all flavors.

  • 8

    Taste and adjust seasonings as needed, then serve hot in a bowl.