Protein-Packed Morning Glory Zucchini Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Morning Glory Zucchini Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Morning Glory Zucchini Muffins

Delight in these moist and flavorful zucchini muffins that deliver a perfect blend of protein and natural sweetness. Packed with grated zucchini, protein-rich eggs and whey, hearty oats, and a touch of Greek yogurt, these muffins offer a satisfying bite with hints of warm cinnamon and vanilla. Enjoy them as a versatile meal for breakfast, lunch, or dinner!

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NUTRITION

478kcal
Protein
47.9g
Fat
17.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 cup grated zucchini (124g)

2 large eggs (approx. 100g total)

1 scoop whey protein powder (30g)

1/4 cup rolled oats (20g)

1/4 cup nonfat plain Greek yogurt (57g)

1 tbsp chopped walnuts (7g)

1 tbsp raisins (9g)

1 tsp baking powder (4g)

1 tsp cinnamon (2.6g)

1 tsp vanilla extract (4.2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease with a cooking spray.

  • 2

    In a large mixing bowl, combine the grated zucchini, eggs, Greek yogurt, and vanilla extract. Whisk until well incorporated.

  • 3

    Stir in the whey protein powder and rolled oats, mixing until fully combined.

  • 4

    Fold in the chopped walnuts, raisins, baking powder, and cinnamon until evenly distributed throughout the batter.

  • 5

    Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

  • 7

    Allow the muffins to cool in the tin for a few minutes before transferring to a wire rack to cool completely. Enjoy warm or at room temperature.

Protein-Packed Morning Glory Zucchini Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Morning Glory Zucchini Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Morning Glory Zucchini Muffins

Delight in these moist and flavorful zucchini muffins that deliver a perfect blend of protein and natural sweetness. Packed with grated zucchini, protein-rich eggs and whey, hearty oats, and a touch of Greek yogurt, these muffins offer a satisfying bite with hints of warm cinnamon and vanilla. Enjoy them as a versatile meal for breakfast, lunch, or dinner!

NUTRITION

478kcal
Protein
47.9g
Fat
17.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 cup grated zucchini (124g)

2 large eggs (approx. 100g total)

1 scoop whey protein powder (30g)

1/4 cup rolled oats (20g)

1/4 cup nonfat plain Greek yogurt (57g)

1 tbsp chopped walnuts (7g)

1 tbsp raisins (9g)

1 tsp baking powder (4g)

1 tsp cinnamon (2.6g)

1 tsp vanilla extract (4.2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease with a cooking spray.

  • 2

    In a large mixing bowl, combine the grated zucchini, eggs, Greek yogurt, and vanilla extract. Whisk until well incorporated.

  • 3

    Stir in the whey protein powder and rolled oats, mixing until fully combined.

  • 4

    Fold in the chopped walnuts, raisins, baking powder, and cinnamon until evenly distributed throughout the batter.

  • 5

    Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

  • 7

    Allow the muffins to cool in the tin for a few minutes before transferring to a wire rack to cool completely. Enjoy warm or at room temperature.