Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a stack of light and airy protein pancakes that are both delicious and nutritious. This recipe blends creamy Greek yogurt with oats, eggs, and a hint of vanilla protein powder for a breakfast that fuels your day with a perfect balance of protein and energy.

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NUTRITION

463kcal
Protein
51.9g
Fat
9.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 cup Rolled Oats

2 Egg Whites

1 Whole Egg

1 Scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

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PREPARATION

  • 1

    In a blender, combine the rolled oats, nonfat Greek yogurt, egg whites, whole egg, vanilla protein powder, unsweetened almond milk, and baking powder. Blend until smooth to create a pancake batter.

  • 2

    Let the batter rest for 3-5 minutes to thicken slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat the surface with a non-stick spray or a tiny bit of oil if required.

  • 4

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancake and cook for an additional 2 minutes until golden and fully cooked through.

  • 6

    Repeat with remaining batter. Serve warm, and enjoy your protein-packed, fluffy pancakes.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a stack of light and airy protein pancakes that are both delicious and nutritious. This recipe blends creamy Greek yogurt with oats, eggs, and a hint of vanilla protein powder for a breakfast that fuels your day with a perfect balance of protein and energy.

NUTRITION

463kcal
Protein
51.9g
Fat
9.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 cup Rolled Oats

2 Egg Whites

1 Whole Egg

1 Scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

PREPARATION

  • 1

    In a blender, combine the rolled oats, nonfat Greek yogurt, egg whites, whole egg, vanilla protein powder, unsweetened almond milk, and baking powder. Blend until smooth to create a pancake batter.

  • 2

    Let the batter rest for 3-5 minutes to thicken slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat the surface with a non-stick spray or a tiny bit of oil if required.

  • 4

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancake and cook for an additional 2 minutes until golden and fully cooked through.

  • 6

    Repeat with remaining batter. Serve warm, and enjoy your protein-packed, fluffy pancakes.