Garlic-Herb Pan Seared Steak with Roasted Lemon Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Pan Seared Steak with Roasted Lemon Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Pan Seared Steak with Roasted Lemon Asparagus

Savor the robust flavor of a perfectly pan-seared top sirloin steak, kissed with garlic and fresh herbs, paired with crisp roasted asparagus drizzled with zesty lemon. A simple yet sophisticated dish that brings out the natural taste of each ingredient.

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NUTRITION

355kcal
Protein
38.6g
Fat
18.8g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

10 Asparagus Spears

1/2 Lemon

2 Garlic Cloves

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Pat the steak dry and season lightly with salt, pepper, and finely chopped fresh herbs.

  • 2

    Mince the garlic and mix with olive oil, then rub this garlic-herb mixture over the steak.

  • 3

    Preheat a skillet over medium-high heat until very hot, and add the steak. Sear for about 3-4 minutes on each side or until desired doneness is reached.

  • 4

    While the steak is resting, preheat your oven to 425°F. Toss the asparagus with a drizzle of olive oil, a squeeze of lemon, salt, and pepper.

  • 5

    Spread the asparagus on a baking sheet and roast for 8-10 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the steak against the grain, plate it with the roasted asparagus, and garnish with additional lemon wedges and fresh herbs if desired.

Garlic-Herb Pan Seared Steak with Roasted Lemon Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Pan Seared Steak with Roasted Lemon Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Pan Seared Steak with Roasted Lemon Asparagus

Savor the robust flavor of a perfectly pan-seared top sirloin steak, kissed with garlic and fresh herbs, paired with crisp roasted asparagus drizzled with zesty lemon. A simple yet sophisticated dish that brings out the natural taste of each ingredient.

NUTRITION

355kcal
Protein
38.6g
Fat
18.8g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

10 Asparagus Spears

1/2 Lemon

2 Garlic Cloves

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Pat the steak dry and season lightly with salt, pepper, and finely chopped fresh herbs.

  • 2

    Mince the garlic and mix with olive oil, then rub this garlic-herb mixture over the steak.

  • 3

    Preheat a skillet over medium-high heat until very hot, and add the steak. Sear for about 3-4 minutes on each side or until desired doneness is reached.

  • 4

    While the steak is resting, preheat your oven to 425°F. Toss the asparagus with a drizzle of olive oil, a squeeze of lemon, salt, and pepper.

  • 5

    Spread the asparagus on a baking sheet and roast for 8-10 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the steak against the grain, plate it with the roasted asparagus, and garnish with additional lemon wedges and fresh herbs if desired.