YOUR SOLIN GENERATED RECIPE
Savor the crunchy delight of crispy chicken paired with the classic BLT combination, all wrapped in a soft whole wheat tortilla. This vibrant wrap layers tender, seasoned chicken, crisp bacon, fresh lettuce, and ripe tomato, finished with a light Greek yogurt spread that ties the flavors together.
INGREDIENTS
3 ounces Chicken Breast
2 slices Bacon
1 Whole Wheat Wrap
1/2 cup Romaine Lettuce
2 slices Tomato
2 tablespoons Nonfat Greek Yogurt
PREPARATION
Preheat a skillet over medium heat and add the bacon. Cook until crisp, then transfer to a paper towel-lined plate to drain excess fat.
Season the chicken breast lightly with salt and pepper. In the same skillet, cook the chicken over medium-high heat until fully cooked and the outside is crispy, about 4-5 minutes per side. Once done, slice the chicken into strips.
Lay the whole wheat wrap on a clean surface. Spread the nonfat Greek yogurt evenly over the wrap as a light dressing.
Layer the romaine lettuce, tomato slices, crispy bacon, and chicken strips on the wrap.
Fold in the sides and roll tightly to create the wrap. Slice in half if desired and serve immediately.