Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crunchy twist on classic chicken with a nutty almond crust, perfectly baked for a satisfying meal. The chicken remains tender on the inside, while the almond coating offers a delightful crunch, making it a wholesome option that pairs well with your favorite side salad or steamed veggies.

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NUTRITION

479kcal
Protein
48.4g
Fat
27.1g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/3 cup Almond Flour (37g)

1 large Egg (50g)

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, and garlic powder.

  • 3

    In a shallow bowl, whisk the egg until smooth.

  • 4

    Spread the almond flour on a separate plate.

  • 5

    Dip the chicken breast first into the egg, ensuring it's fully coated, then dredge evenly in the almond flour until well covered.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is crisp.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crunchy twist on classic chicken with a nutty almond crust, perfectly baked for a satisfying meal. The chicken remains tender on the inside, while the almond coating offers a delightful crunch, making it a wholesome option that pairs well with your favorite side salad or steamed veggies.

NUTRITION

479kcal
Protein
48.4g
Fat
27.1g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/3 cup Almond Flour (37g)

1 large Egg (50g)

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, and garlic powder.

  • 3

    In a shallow bowl, whisk the egg until smooth.

  • 4

    Spread the almond flour on a separate plate.

  • 5

    Dip the chicken breast first into the egg, ensuring it's fully coated, then dredge evenly in the almond flour until well covered.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is crisp.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.