Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a perfectly balanced dish featuring tender chicken breast glazed in a sweet and savory honey-garlic sauce, finished with a crispy, baked exterior. Served alongside a light portion of roasted broccoli, this meal brings a satisfying crunch and vibrant flavor perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

373kcal
Protein
38.9g
Fat
11.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 tablespoon Honey

1 garlic clove

1/2 tablespoon Olive Oil

1 cup Broccoli

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the honey, minced garlic, olive oil, salt, and black pepper to create the marinade.

  • 3

    Place the chicken breast in a baking dish and pour the honey-garlic marinade over it, ensuring the chicken is well coated.

  • 4

    Bake the chicken in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the exterior becomes slightly crispy.

  • 5

    While the chicken is baking, toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil. Roast in the oven on a separate tray or during the last 10 minutes of the chicken baking.

  • 6

    Once done, let the chicken rest for 5 minutes before slicing. Serve alongside the roasted broccoli and enjoy your meal.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a perfectly balanced dish featuring tender chicken breast glazed in a sweet and savory honey-garlic sauce, finished with a crispy, baked exterior. Served alongside a light portion of roasted broccoli, this meal brings a satisfying crunch and vibrant flavor perfect for any time of day.

NUTRITION

373kcal
Protein
38.9g
Fat
11.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 tablespoon Honey

1 garlic clove

1/2 tablespoon Olive Oil

1 cup Broccoli

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the honey, minced garlic, olive oil, salt, and black pepper to create the marinade.

  • 3

    Place the chicken breast in a baking dish and pour the honey-garlic marinade over it, ensuring the chicken is well coated.

  • 4

    Bake the chicken in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the exterior becomes slightly crispy.

  • 5

    While the chicken is baking, toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil. Roast in the oven on a separate tray or during the last 10 minutes of the chicken baking.

  • 6

    Once done, let the chicken rest for 5 minutes before slicing. Serve alongside the roasted broccoli and enjoy your meal.