Fluffy Banana Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Protein Waffles

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Protein Waffles

Enjoy these light and fluffy protein-packed waffles that bring together the natural sweetness of banana with the rich creaminess of whey protein. Perfect for a nourishing breakfast (or any meal), these waffles boast a tender, cake-like texture and are flavored with warm cinnamon, offering a balanced and energizing start to your day.

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NUTRITION

401kcal
Protein
40g
Fat
12.7g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Banana

2 Large Eggs

1 Scoop Whey Protein Powder

1/4 cup Rolled Oats

1/2 tsp Baking Powder

1/4 cup Unsweetened Almond Milk

1/4 tsp Ground Cinnamon

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PREPARATION

  • 1

    In a blender, combine the half banana, eggs, whey protein powder, rolled oats, baking powder, almond milk, and cinnamon until smooth.

  • 2

    Let the batter rest for 3-5 minutes to allow the oats to soften and the mixture to thicken slightly.

  • 3

    Preheat a non-stick waffle iron. Lightly spray with cooking spray if necessary.

  • 4

    Pour the batter onto the waffle iron, using enough to cover the surface evenly. Close the waffle iron and cook for 3-5 minutes until the waffles are set and lightly golden.

  • 5

    Carefully remove the waffle and serve warm. Optionally, top with fresh berries or a drizzle of almond butter for extra flavor.

Fluffy Banana Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Protein Waffles

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Protein Waffles

Enjoy these light and fluffy protein-packed waffles that bring together the natural sweetness of banana with the rich creaminess of whey protein. Perfect for a nourishing breakfast (or any meal), these waffles boast a tender, cake-like texture and are flavored with warm cinnamon, offering a balanced and energizing start to your day.

NUTRITION

401kcal
Protein
40g
Fat
12.7g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Banana

2 Large Eggs

1 Scoop Whey Protein Powder

1/4 cup Rolled Oats

1/2 tsp Baking Powder

1/4 cup Unsweetened Almond Milk

1/4 tsp Ground Cinnamon

PREPARATION

  • 1

    In a blender, combine the half banana, eggs, whey protein powder, rolled oats, baking powder, almond milk, and cinnamon until smooth.

  • 2

    Let the batter rest for 3-5 minutes to allow the oats to soften and the mixture to thicken slightly.

  • 3

    Preheat a non-stick waffle iron. Lightly spray with cooking spray if necessary.

  • 4

    Pour the batter onto the waffle iron, using enough to cover the surface evenly. Close the waffle iron and cook for 3-5 minutes until the waffles are set and lightly golden.

  • 5

    Carefully remove the waffle and serve warm. Optionally, top with fresh berries or a drizzle of almond butter for extra flavor.