Grilled Chicken and Melted Cheese Quesadilla with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Melted Cheese Quesadilla with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Melted Cheese Quesadilla with Fresh Salsa

Savor the satisfying blend of tender grilled chicken, melted cheddar cheese, and a vibrant fresh salsa, all nestled between a warm whole wheat tortilla. This quesadilla delivers a delightful mix of smoky, cheesy, and zesty flavors perfect for a fulfilling meal any time of day.

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NUTRITION

387kcal
Protein
37.7g
Fat
14.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Tortilla

1/4 cup shredded Cheddar Cheese

1/4 cup chopped Fresh Tomato

1 tablespoon chopped Red Onion

1 tablespoon chopped Fresh Cilantro

1 tablespoon Lime Juice

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred spices. Grill for about 5-6 minutes per side until fully cooked, then slice into thin strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet over low heat for about 1 minute on each side.

  • 4

    Sprinkle the shredded cheddar cheese over half of the tortilla, add the grilled chicken strips on top, and then fold the tortilla.

  • 5

    Place the quesadilla back in the skillet for 2-3 minutes on each side until the cheese is melted and the tortilla is crispy.

  • 6

    In a small bowl, combine chopped tomatoes, red onion, cilantro, and lime juice to form a fresh salsa.

  • 7

    Serve the quesadilla sliced into wedges, topped with the fresh salsa.

Grilled Chicken and Melted Cheese Quesadilla with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Melted Cheese Quesadilla with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Melted Cheese Quesadilla with Fresh Salsa

Savor the satisfying blend of tender grilled chicken, melted cheddar cheese, and a vibrant fresh salsa, all nestled between a warm whole wheat tortilla. This quesadilla delivers a delightful mix of smoky, cheesy, and zesty flavors perfect for a fulfilling meal any time of day.

NUTRITION

387kcal
Protein
37.7g
Fat
14.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Tortilla

1/4 cup shredded Cheddar Cheese

1/4 cup chopped Fresh Tomato

1 tablespoon chopped Red Onion

1 tablespoon chopped Fresh Cilantro

1 tablespoon Lime Juice

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred spices. Grill for about 5-6 minutes per side until fully cooked, then slice into thin strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet over low heat for about 1 minute on each side.

  • 4

    Sprinkle the shredded cheddar cheese over half of the tortilla, add the grilled chicken strips on top, and then fold the tortilla.

  • 5

    Place the quesadilla back in the skillet for 2-3 minutes on each side until the cheese is melted and the tortilla is crispy.

  • 6

    In a small bowl, combine chopped tomatoes, red onion, cilantro, and lime juice to form a fresh salsa.

  • 7

    Serve the quesadilla sliced into wedges, topped with the fresh salsa.