Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Savor the tangy, aromatic flavors of these crispy baked chicken wings infused with garlic and a medley of herbs. Lightly coated in olive oil and seasoned with paprika, salt, and pepper, these wings deliver a satisfying crunch and robust flavor, making them a perfect, protein-rich option for any meal.

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NUTRITION

335kcal
Protein
30.5g
Fat
22.4g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (approx 150g of meat)

1 tablespoon Olive Oil

3 cloves Garlic (minced)

1 teaspoon Dried Mixed Herbs (Oregano & Thyme)

0.5 teaspoon Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to promote crispiness.

  • 3

    In a bowl, combine olive oil, minced garlic (from 3 cloves), dried mixed herbs, paprika, salt, and pepper.

  • 4

    Add the wings to the bowl and toss them well to ensure an even coating of the garlic-herb mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 7

    Remove from the oven and let cool slightly before serving.

Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Savor the tangy, aromatic flavors of these crispy baked chicken wings infused with garlic and a medley of herbs. Lightly coated in olive oil and seasoned with paprika, salt, and pepper, these wings deliver a satisfying crunch and robust flavor, making them a perfect, protein-rich option for any meal.

NUTRITION

335kcal
Protein
30.5g
Fat
22.4g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (approx 150g of meat)

1 tablespoon Olive Oil

3 cloves Garlic (minced)

1 teaspoon Dried Mixed Herbs (Oregano & Thyme)

0.5 teaspoon Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to promote crispiness.

  • 3

    In a bowl, combine olive oil, minced garlic (from 3 cloves), dried mixed herbs, paprika, salt, and pepper.

  • 4

    Add the wings to the bowl and toss them well to ensure an even coating of the garlic-herb mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 7

    Remove from the oven and let cool slightly before serving.