Cauliflower Crust Pizza with Turkey Pepperoni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Turkey Pepperoni

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Turkey Pepperoni

Enjoy a light yet satisfying twist on traditional pizza with a crispy cauliflower crust, melty part-skim mozzarella, a lightly bound egg, zesty tomato sauce, and savory turkey pepperoni slices. Perfect for a balanced meal that meets your protein and calorie goals while indulging in the comforting flavors of pizza.

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NUTRITION

367kcal
Protein
31.5g
Fat
19g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

0.5 medium head Cauliflower (300g)

0.5 cup Part-Skim Mozzarella Cheese (56g)

1 large Egg (50g)

1 ounce Turkey Pepperoni (28g)

2 tablespoons Tomato Sauce (30g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into florets and pulse in a food processor until it resembles rice. Steam or microwave the cauliflower until soft, then allow it to cool slightly.

  • 3

    Place the cooked cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    Mix the dried cauliflower with the egg and half of the mozzarella cheese in a bowl. Season with salt, pepper, and any favorite herbs. Stir until well combined.

  • 5

    Press the cauliflower mixture onto the prepared baking sheet in a thin, even layer to form the crust.

  • 6

    Bake the crust in the preheated oven for about 15-20 minutes until it begins to turn golden around the edges.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 8

    Sprinkle the remaining mozzarella cheese over the sauce, then arrange the turkey pepperoni slices on top.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Allow the pizza to cool for a few minutes before slicing and serving.

Cauliflower Crust Pizza with Turkey Pepperoni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Turkey Pepperoni

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Turkey Pepperoni

Enjoy a light yet satisfying twist on traditional pizza with a crispy cauliflower crust, melty part-skim mozzarella, a lightly bound egg, zesty tomato sauce, and savory turkey pepperoni slices. Perfect for a balanced meal that meets your protein and calorie goals while indulging in the comforting flavors of pizza.

NUTRITION

367kcal
Protein
31.5g
Fat
19g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

0.5 medium head Cauliflower (300g)

0.5 cup Part-Skim Mozzarella Cheese (56g)

1 large Egg (50g)

1 ounce Turkey Pepperoni (28g)

2 tablespoons Tomato Sauce (30g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into florets and pulse in a food processor until it resembles rice. Steam or microwave the cauliflower until soft, then allow it to cool slightly.

  • 3

    Place the cooked cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    Mix the dried cauliflower with the egg and half of the mozzarella cheese in a bowl. Season with salt, pepper, and any favorite herbs. Stir until well combined.

  • 5

    Press the cauliflower mixture onto the prepared baking sheet in a thin, even layer to form the crust.

  • 6

    Bake the crust in the preheated oven for about 15-20 minutes until it begins to turn golden around the edges.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 8

    Sprinkle the remaining mozzarella cheese over the sauce, then arrange the turkey pepperoni slices on top.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Allow the pizza to cool for a few minutes before slicing and serving.