Name: Creamy Vanilla Berry Protein Recovery Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (~30g); 1 cup Unsweetened Almond Milk (240ml); 1 cup Mixed Berries (140g); 1/2 medium Banana (~59g); 1/2 cup Nonfat Greek Yogurt (120g); 1 tablespoon Chia Seeds (12g); 1/2 cup Ice Cubes (75g)

Creamy Vanilla Berry Protein Recovery Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Protein Recovery Smoothie

A refreshing and nutrient-packed creamy vanilla berry protein recovery smoothie, perfectly balanced to fuel your body after a workout or as an energizing meal any time of the day. This vibrant blend balances the sweetness of berries with the creaminess of Greek yogurt and the power of vanilla protein powder, delivering a satisfying texture and flavor with every sip.

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NUTRITION

Protein

38.5g

Fat

8.1g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (~30g)

1 cup Unsweetened Almond Milk (240ml)

1 cup Mixed Berries (140g)

1/2 medium Banana (~59g)

1/2 cup Nonfat Greek Yogurt (120g)

1 tablespoon Chia Seeds (12g)

1/2 cup Ice Cubes (75g)

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PREPARATION

1
Add the vanilla whey protein powder, unsweetened almond milk, mixed berries, banana, nonfat Greek yogurt, and chia seeds into a blender.
2
Add the ice cubes to the mixture.
3
Blend on high until the smoothie is completely smooth and creamy.
4
Taste and adjust consistency by adding a bit more almond milk if desired.
5
Pour into a glass and enjoy immediately for the best texture and flavor.