Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

Enjoy a light yet satisfying meal featuring tender whole wheat ravioli filled with a delightful blend of creamy ricotta, fresh spinach, and egg whites, all enveloped in a vibrant herb-roasted tomato sauce accented with garlic and basil. This dish is beautifully balanced for a wholesome dinner experience, perfect for any time of day.

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NUTRITION

503kcal
Protein
30.5g
Fat
22.6g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

100 grams Whole Wheat Ravioli

1/2 cup Ricotta Cheese

1 cup cooked Fresh Spinach

2 large Egg Whites

1 cup Diced Tomato

1 teaspoon Olive Oil

1 tablespoon Fresh Basil

1/2 teaspoon Dried Oregano

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. On a baking sheet, toss the diced tomatoes with olive oil, minced garlic, dried oregano, salt, and pepper.

  • 2

    Roast the tomatoes in the oven for about 15-20 minutes until they are soft and beginning to caramelize.

  • 3

    While the tomatoes roast, combine ricotta, cooked spinach, and egg whites in a bowl. Season lightly with salt and pepper and mix until smooth to form the filling.

  • 4

    If preparing homemade ravioli, roll out the whole wheat pasta dough and cut into squares. Place a spoonful of the ricotta-spinach filling in the center of each square. Fold them into ravioli shapes, pressing the edges to seal. Alternatively, use pre-made whole wheat ravioli and gently mix in the filling if not already stuffed.

  • 5

    Cook the ravioli in a pot of boiling salted water. They are usually ready when they float to the top, about 3-4 minutes.

  • 6

    Drain the ravioli and plate them. Spoon the roasted tomato sauce over the top and garnish with fresh basil.

  • 7

    Serve warm and enjoy this balanced, flavorful dish.

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

Enjoy a light yet satisfying meal featuring tender whole wheat ravioli filled with a delightful blend of creamy ricotta, fresh spinach, and egg whites, all enveloped in a vibrant herb-roasted tomato sauce accented with garlic and basil. This dish is beautifully balanced for a wholesome dinner experience, perfect for any time of day.

NUTRITION

503kcal
Protein
30.5g
Fat
22.6g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

100 grams Whole Wheat Ravioli

1/2 cup Ricotta Cheese

1 cup cooked Fresh Spinach

2 large Egg Whites

1 cup Diced Tomato

1 teaspoon Olive Oil

1 tablespoon Fresh Basil

1/2 teaspoon Dried Oregano

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. On a baking sheet, toss the diced tomatoes with olive oil, minced garlic, dried oregano, salt, and pepper.

  • 2

    Roast the tomatoes in the oven for about 15-20 minutes until they are soft and beginning to caramelize.

  • 3

    While the tomatoes roast, combine ricotta, cooked spinach, and egg whites in a bowl. Season lightly with salt and pepper and mix until smooth to form the filling.

  • 4

    If preparing homemade ravioli, roll out the whole wheat pasta dough and cut into squares. Place a spoonful of the ricotta-spinach filling in the center of each square. Fold them into ravioli shapes, pressing the edges to seal. Alternatively, use pre-made whole wheat ravioli and gently mix in the filling if not already stuffed.

  • 5

    Cook the ravioli in a pot of boiling salted water. They are usually ready when they float to the top, about 3-4 minutes.

  • 6

    Drain the ravioli and plate them. Spoon the roasted tomato sauce over the top and garnish with fresh basil.

  • 7

    Serve warm and enjoy this balanced, flavorful dish.