Name: Crispy Baked Buffalo Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 pieces Chicken Wings (approx 150g); 2 tablespoons Buffalo Sauce (approx 30g); 2 medium Celery stalks (approx 80g); 1 spray Olive Oil Cooking Spray; Seasonings: Salt, Pepper, Garlic Powder, Smoked Paprika to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy a healthier twist on a classic favorite with these crispy baked buffalo chicken wings. The wings are perfectly seasoned and baked until crispy, then tossed in a tangy buffalo sauce. Served with crisp celery sticks for a refreshing crunch, this dish combines bold flavors with a satisfying protein punch.

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NUTRITION

Protein

40.5g

Fat

22.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx 150g)

2 tablespoons Buffalo Sauce (approx 30g)

2 medium Celery stalks (approx 80g)

1 spray Olive Oil Cooking Spray

Seasonings: Salt, Pepper, Garlic Powder, Smoked Paprika to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with paper towels. Lightly coat them with olive oil cooking spray and season evenly with salt, pepper, garlic powder, and smoked paprika.
3
Place the wings on the prepared baking sheet in a single layer, ensuring they are not touching.
4
Bake in the preheated oven for 35-40 minutes, turning the wings halfway through, until they are crispy and golden.
5
In a separate bowl, toss the hot wings with the buffalo sauce until evenly coated.
6
Serve immediately with fresh celery sticks on the side for a refreshing crunch.