Protein-Packed Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cottage Cheese Pancakes

Enjoy a hearty stack of protein-rich pancakes made from low-fat cottage cheese, eggs, and rolled oats, spiced lightly with cinnamon and vanilla. This versatile dish works perfectly for breakfast, lunch, or dinner, and offers a satisfying balance of protein and carbohydrates to fuel your day.

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NUTRITION

470kcal
Protein
43g
Fat
14.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

2 Eggs

1/3 cup Rolled Oats

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/4 tsp Cinnamon

Pinch of Salt

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PREPARATION

  • 1

    In a blender or food processor, combine cottage cheese, eggs, rolled oats, baking powder, vanilla extract, cinnamon, and a pinch of salt. Blend until smooth and uniform.

  • 2

    Let the batter sit for 5 minutes to allow the oats to soften slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or add a tiny amount of oil if necessary.

  • 4

    Pour small portions of batter onto the skillet to form pancakes, about 3-4 inches in diameter.

  • 5

    Cook until bubbles start forming on the surface and the edges appear set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 2 minutes until golden brown and cooked through.

  • 7

    Repeat with the remaining batter.

  • 8

    Serve warm with your favorite toppings such as fresh berries, a drizzle of honey, or a dollop of Greek yogurt for extra protein.

Protein-Packed Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cottage Cheese Pancakes

Enjoy a hearty stack of protein-rich pancakes made from low-fat cottage cheese, eggs, and rolled oats, spiced lightly with cinnamon and vanilla. This versatile dish works perfectly for breakfast, lunch, or dinner, and offers a satisfying balance of protein and carbohydrates to fuel your day.

NUTRITION

470kcal
Protein
43g
Fat
14.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

2 Eggs

1/3 cup Rolled Oats

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/4 tsp Cinnamon

Pinch of Salt

PREPARATION

  • 1

    In a blender or food processor, combine cottage cheese, eggs, rolled oats, baking powder, vanilla extract, cinnamon, and a pinch of salt. Blend until smooth and uniform.

  • 2

    Let the batter sit for 5 minutes to allow the oats to soften slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or add a tiny amount of oil if necessary.

  • 4

    Pour small portions of batter onto the skillet to form pancakes, about 3-4 inches in diameter.

  • 5

    Cook until bubbles start forming on the surface and the edges appear set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 2 minutes until golden brown and cooked through.

  • 7

    Repeat with the remaining batter.

  • 8

    Serve warm with your favorite toppings such as fresh berries, a drizzle of honey, or a dollop of Greek yogurt for extra protein.