Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Enjoy these light and airy pancakes infused with the rich tang of nonfat Greek yogurt and boosted with extra egg whites for a protein punch. They’re perfect for a satisfying start to your day or a healthy lunch/dinner option with a delicate texture and subtle sweetness.

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NUTRITION

363kcal
Protein
40g
Fat
7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 Whole Egg

2 Egg Whites

1/3 cup Rolled Oats (dry)

1 tsp Baking Powder

1 tsp Vanilla Extract

Dash of Sweetener (optional)

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PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, whole egg, egg whites, rolled oats, baking powder, vanilla extract, and optional sweetener. Blend until the mixture is smooth and well incorporated.

  • 2

    Let the batter rest for 5 minutes to allow the oats to soften slightly.

  • 3

    Heat a non-stick skillet or griddle over medium-low heat and lightly spray with cooking spray or a few drops of oil.

  • 4

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles begin to form on the surface and the edges set, approximately 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for an additional 2 minutes on the other side until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm with fresh berries or a drizzle of sugar-free syrup if desired.

Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Enjoy these light and airy pancakes infused with the rich tang of nonfat Greek yogurt and boosted with extra egg whites for a protein punch. They’re perfect for a satisfying start to your day or a healthy lunch/dinner option with a delicate texture and subtle sweetness.

NUTRITION

363kcal
Protein
40g
Fat
7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 Whole Egg

2 Egg Whites

1/3 cup Rolled Oats (dry)

1 tsp Baking Powder

1 tsp Vanilla Extract

Dash of Sweetener (optional)

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, whole egg, egg whites, rolled oats, baking powder, vanilla extract, and optional sweetener. Blend until the mixture is smooth and well incorporated.

  • 2

    Let the batter rest for 5 minutes to allow the oats to soften slightly.

  • 3

    Heat a non-stick skillet or griddle over medium-low heat and lightly spray with cooking spray or a few drops of oil.

  • 4

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles begin to form on the surface and the edges set, approximately 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for an additional 2 minutes on the other side until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm with fresh berries or a drizzle of sugar-free syrup if desired.