YOUR SOLIN GENERATED RECIPE
Fluffy Spinach Quinoa Egg Bowl
Enjoy a vibrant bowl featuring fluffy eggs combined with protein-packed quinoa, fresh sautéed spinach, juicy cherry tomatoes, and a sprinkle of creamy feta. This bowl not only delivers on flavor with its savory mix of ingredients but also provides a balanced meal perfect for any time of day.
INGREDIENTS
2 large Whole Eggs
3 Egg Whites
1/2 cup Cooked Quinoa
1 cup Baby Spinach
1/2 cup halved Cherry Tomatoes
1/4 cup Crumbled Feta Cheese
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Rinse the quinoa and cook it according to package instructions if not pre-cooked. Once cooked, set aside.
In a non-stick skillet, heat the olive oil over medium heat. Add the baby spinach and halved cherry tomatoes, and sauté for 2-3 minutes until the spinach wilts slightly and the tomatoes soften.
In a bowl, whisk together the whole eggs and egg whites with a pinch of salt and pepper.
Pour the egg mixture into the skillet with the spinach and tomatoes. Allow the eggs to set slightly, then gently scramble until just cooked through, keeping the eggs fluffy.
Layer the cooked quinoa in a bowl. Top with the scrambled eggs and vegetable mixture.
Finish by sprinkling crumbled feta cheese over the bowl. Add additional salt and pepper if needed, then serve warm.