Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor a vibrant twist on classic butter chicken with tender chicken breast simmered in a fragrant blend of spices, light coconut milk, and a hint of tomato, finished with a dollop of creamy nonfat Greek yogurt. This dish is both comforting and exciting, with warming spices and a silky finish that perfectly balance each bite.

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NUTRITION

347kcal
Protein
45g
Fat
11.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tsp Unsalted Butter

1/2 cup Tomato Puree

1/4 medium Onion

1 clove Garlic

1/4 cup Nonfat Greek Yogurt

2 tsp Spice Blend (Turmeric, Cumin, Coriander, Chili Powder)

1 tsp Fresh Ginger (minced)

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with salt and the spice blend.

  • 2

    In a skillet, melt the butter over medium heat. Sauté the minced ginger, garlic, and chopped onion until soft and fragrant.

  • 3

    Add the chicken to the skillet and lightly brown on all sides.

  • 4

    Pour in the tomato puree and light coconut milk. Stir well to combine.

  • 5

    Bring the mixture to a gentle simmer and cook until the chicken is fully cooked through, about 10-12 minutes.

  • 6

    Stir in the nonfat Greek yogurt for extra creaminess and adjust seasoning as needed.

  • 7

    Simmer for an additional 2 minutes and serve warm, garnished with a sprinkle of extra spices if desired.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor a vibrant twist on classic butter chicken with tender chicken breast simmered in a fragrant blend of spices, light coconut milk, and a hint of tomato, finished with a dollop of creamy nonfat Greek yogurt. This dish is both comforting and exciting, with warming spices and a silky finish that perfectly balance each bite.

NUTRITION

347kcal
Protein
45g
Fat
11.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tsp Unsalted Butter

1/2 cup Tomato Puree

1/4 medium Onion

1 clove Garlic

1/4 cup Nonfat Greek Yogurt

2 tsp Spice Blend (Turmeric, Cumin, Coriander, Chili Powder)

1 tsp Fresh Ginger (minced)

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with salt and the spice blend.

  • 2

    In a skillet, melt the butter over medium heat. Sauté the minced ginger, garlic, and chopped onion until soft and fragrant.

  • 3

    Add the chicken to the skillet and lightly brown on all sides.

  • 4

    Pour in the tomato puree and light coconut milk. Stir well to combine.

  • 5

    Bring the mixture to a gentle simmer and cook until the chicken is fully cooked through, about 10-12 minutes.

  • 6

    Stir in the nonfat Greek yogurt for extra creaminess and adjust seasoning as needed.

  • 7

    Simmer for an additional 2 minutes and serve warm, garnished with a sprinkle of extra spices if desired.