Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant medley of tender saffron-infused chicken paired with golden yellow rice and aromatic vegetables. This one-pan skillet delivers a dash of spice, a burst of color, and a satisfying mix of textures that make every bite feel like a home-cooked masterpiece.

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NUTRITION

441kcal
Protein
40.1g
Fat
11.9g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked White Rice

1/2 cup diced Red Bell Pepper

1 Shallot

1 Garlic Clove

1/2 tbsp Olive Oil

1/4 cup Low-Sodium Chicken Broth

Pinch of Saffron Threads

1/2 tsp Turmeric

Salt and Pepper to taste

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PREPARATION

  • 1

    Thinly slice the shallot and dice the red bell pepper, then mince the garlic.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the shallot and garlic until softened and fragrant.

  • 3

    Add the sliced chicken breast to the skillet, seasoning with salt, pepper, turmeric, and a pinch of saffron. Cook until the chicken is browned on all sides.

  • 4

    Stir in the cooked rice and diced red bell pepper, mixing well to combine with the chicken and spices.

  • 5

    Pour in the low-sodium chicken broth to help meld the flavors, allowing the ingredients to heat through and the broth to slightly reduce.

  • 6

    Taste and adjust seasoning if needed. Serve hot and enjoy your aromatic saffron-spiced chicken and yellow rice skillet.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant medley of tender saffron-infused chicken paired with golden yellow rice and aromatic vegetables. This one-pan skillet delivers a dash of spice, a burst of color, and a satisfying mix of textures that make every bite feel like a home-cooked masterpiece.

NUTRITION

441kcal
Protein
40.1g
Fat
11.9g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked White Rice

1/2 cup diced Red Bell Pepper

1 Shallot

1 Garlic Clove

1/2 tbsp Olive Oil

1/4 cup Low-Sodium Chicken Broth

Pinch of Saffron Threads

1/2 tsp Turmeric

Salt and Pepper to taste

PREPARATION

  • 1

    Thinly slice the shallot and dice the red bell pepper, then mince the garlic.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the shallot and garlic until softened and fragrant.

  • 3

    Add the sliced chicken breast to the skillet, seasoning with salt, pepper, turmeric, and a pinch of saffron. Cook until the chicken is browned on all sides.

  • 4

    Stir in the cooked rice and diced red bell pepper, mixing well to combine with the chicken and spices.

  • 5

    Pour in the low-sodium chicken broth to help meld the flavors, allowing the ingredients to heat through and the broth to slightly reduce.

  • 6

    Taste and adjust seasoning if needed. Serve hot and enjoy your aromatic saffron-spiced chicken and yellow rice skillet.